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Calories and Fat in KFC
|
| |
Calories
|
Fat
|
Cal. From Fat
|
Chol
|
Sodium
|
Carbs
|
Protein
|
Fiber
|
Sugars
|
| Wing with skin |
121.00 |
7.70 |
69.00 |
74.00 |
331.0 |
1.00 |
12.20 |
0.00 |
1.00 |
| Breast with skin |
251.00 |
10.80 |
97.00 |
151.00 |
830.0 |
1.00 |
37.00 |
0.00 |
1.00 |
| Breast without skin |
169.00 |
4.30 |
39.00 |
112.00 |
797.0 |
1.00 |
31.40 |
0.00 |
0.00 |
| Thigh with skin |
207.00 |
12.00 |
126.00 |
120.00 |
504.0 |
2.00 |
18.40 |
0.00 |
1.00 |
| Thigh without skin |
106.00 |
5.50 |
50.00 |
84.00 |
312.0 |
1.00 |
12.90 |
0.00 |
1.00 |
| Drumstick with skin |
97.00 |
4.30 |
39.00 |
85.00 |
271.0 |
1.00 |
14.50 |
0.00 |
1.00 |
| Drumstick without skin |
67.00 |
2.40 |
22.00 |
63.00 |
259.0 |
1.00 |
11.00 |
0.00 |
0.00 |
| Whole wing |
140.00 |
10.00 |
90.00 |
55.00 |
414.0 |
5.00 |
9.00 |
0.00 |
0.00 |
| Breast |
400.00 |
24.00 |
220.00 |
135.00 |
1116.0 |
16.00 |
29.00 |
1.00 |
0.00 |
| Drumstick |
140.00 |
9.00 |
80.00 |
75.00 |
422.0 |
4.00 |
13.00 |
0.00 |
0.00 |
| Thigh |
250.00 |
18.00 |
160.00 |
95.00 |
747.0 |
6.00 |
16.00 |
1.00 |
0.00 |
| Whole wing |
200.00 |
13.00 |
120.00 |
45.00 |
290.0 |
10.00 |
10.00 |
1.00 |
0.00 |
| Breast |
470.00 |
28.00 |
250.00 |
80.00 |
930.0 |
25.00 |
31.00 |
1.00 |
0.00 |
| Drumstick |
190.00 |
11.00 |
100.00 |
60.00 |
260.0 |
8.00 |
13.00 |
1.00 |
0.00 |
| Thigh |
370.00 |
25.00 |
220.00 |
70.00 |
540.0 |
18.00 |
19.00 |
2.00 |
0.00 |
| Whole wing |
210.00 |
15.00 |
130.00 |
50.00 |
340.0 |
9.00 |
10.00 |
1.00 |
0.00 |
| Breast |
530.00 |
35.00 |
310.00 |
110.00 |
1110.0 |
23.00 |
32.00 |
2.00 |
0.00 |
| Drumstick |
190.00 |
11.00 |
100.00 |
50.00 |
300.0 |
10.00 |
13.00 |
1.00 |
0.00 |
| Thigh |
370.00 |
27.00 |
240.00 |
90.00 |
570.0 |
13.00 |
18.00 |
1.00 |
0.00 |
| 3 Crispy Strips |
261.00 |
15.80 |
142.00 |
40.00 |
658.0 |
10.00 |
19.80 |
3.00 |
0.00 |
| Chunky Chicken Pot Pie |
770.00 |
42.00 |
378.00 |
70.00 |
2160.0 |
69.00 |
29.00 |
5.00 |
8.00 |
| Hot Wings Pieces (6) |
471.00 |
33.00 |
297.00 |
150.00 |
1230.0 |
18.00 |
27.00 |
2.00 |
0.00 |
| Original Recipe Chicken Sandwich |
497.00 |
22.30 |
201.00 |
52.00 |
1213.0 |
45.50 |
28.60 |
3.00 |
2.00 |
| Value BBQ Chicken Sandwich |
256.00 |
8.00 |
74.00 |
57.00 |
782.0 |
28.00 |
17.00 |
2.00 |
18.00 |
| Kentucky Nuggets (6) |
284.00 |
18.00 |
162.00 |
66.00 |
865.0 |
15.00 |
16.00 |
1.00 |
0.00 |
| Corn On the Cob |
190.00 |
3.00 |
25.00 |
0.00 |
20.0 |
34.00 |
5.00 |
4.00 |
2.00 |
| Green Beens |
45.00 |
1.50 |
15.00 |
5.00 |
730.0 |
7.00 |
1.00 |
3.00 |
3.00 |
| BBQ Baked Beans |
190.00 |
3.00 |
25.00 |
5.00 |
760.0 |
33.00 |
6.00 |
6.00 |
13.00 |
|
|
|
| |
Lose weight fast with Fit For Summer's guidance and tools.
Tools include calorie counting, charts and tables. Using this site, you
will be more able to succeed in weight loss even if you follow any type
of diet including Atkins, Slim-Fast, Jenny Craig, Herbalife, Nutri/System,
Somersizing, Weight
Watchers, and more.
|
|
