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Calories and Fat in KFC

Calories
Fat
Cal. From Fat
Chol
Sodium
Carbs
Protein
Fiber
Sugars
Wing with skin 121.00 7.70 69.00 74.00 331.0 1.00 12.20 0.00 1.00
Breast with skin 251.00 10.80 97.00 151.00 830.0 1.00 37.00 0.00 1.00
Breast without skin 169.00 4.30 39.00 112.00 797.0 1.00 31.40 0.00 0.00
Thigh with skin 207.00 12.00 126.00 120.00 504.0 2.00 18.40 0.00 1.00
Thigh without skin 106.00 5.50 50.00 84.00 312.0 1.00 12.90 0.00 1.00
Drumstick with skin 97.00 4.30 39.00 85.00 271.0 1.00 14.50 0.00 1.00
Drumstick without skin 67.00 2.40 22.00 63.00 259.0 1.00 11.00 0.00 0.00
Whole wing 140.00 10.00 90.00 55.00 414.0 5.00 9.00 0.00 0.00
Breast 400.00 24.00 220.00 135.00 1116.0 16.00 29.00 1.00 0.00
Drumstick 140.00 9.00 80.00 75.00 422.0 4.00 13.00 0.00 0.00
Thigh 250.00 18.00 160.00 95.00 747.0 6.00 16.00 1.00 0.00
Whole wing 200.00 13.00 120.00 45.00 290.0 10.00 10.00 1.00 0.00
Breast 470.00 28.00 250.00 80.00 930.0 25.00 31.00 1.00 0.00
Drumstick 190.00 11.00 100.00 60.00 260.0 8.00 13.00 1.00 0.00
Thigh 370.00 25.00 220.00 70.00 540.0 18.00 19.00 2.00 0.00
Whole wing 210.00 15.00 130.00 50.00 340.0 9.00 10.00 1.00 0.00
Breast 530.00 35.00 310.00 110.00 1110.0 23.00 32.00 2.00 0.00
Drumstick 190.00 11.00 100.00 50.00 300.0 10.00 13.00 1.00 0.00
Thigh 370.00 27.00 240.00 90.00 570.0 13.00 18.00 1.00 0.00
3 Crispy Strips 261.00 15.80 142.00 40.00 658.0 10.00 19.80 3.00 0.00
Chunky Chicken Pot Pie 770.00 42.00 378.00 70.00 2160.0 69.00 29.00 5.00 8.00
Hot Wings Pieces (6) 471.00 33.00 297.00 150.00 1230.0 18.00 27.00 2.00 0.00
Original Recipe Chicken Sandwich 497.00 22.30 201.00 52.00 1213.0 45.50 28.60 3.00 2.00
Value BBQ Chicken Sandwich 256.00 8.00 74.00 57.00 782.0 28.00 17.00 2.00 18.00
Kentucky Nuggets (6) 284.00 18.00 162.00 66.00 865.0 15.00 16.00 1.00 0.00
Corn On the Cob 190.00 3.00 25.00 0.00 20.0 34.00 5.00 4.00 2.00
Green Beens 45.00 1.50 15.00 5.00 730.0 7.00 1.00 3.00 3.00
BBQ Baked Beans 190.00 3.00 25.00 5.00 760.0 33.00 6.00 6.00 13.00

 

 
 

Lose weight fast with Fit For Summer's guidance and tools. Tools include calorie counting, charts and tables. Using this site, you will be more able to succeed in weight loss even if you follow any type of diet including Atkins, Slim-Fast, Jenny Craig, Herbalife, Nutri/System, Somersizing, Weight Watchers, and more.

 

 

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